Working towards a fitter mind and body
The Fit India Dialogue was an effort to make citizens of the country draw out a plan to make India a fit nation. For fitness enthusiasts like me, such nationwide initiatives encourages me to do my bit in helping you in your journey to stay fit
- Exercise controls weight: Exercise can help prevent excess weight gain or help maintain weight loss. The more intense the activity, the more calories you burn — take the stairs instead of the elevator or rev up your household chores
- Exercise improves mood: Need to blow off some steam after a stressful day? A workout session or brisk walk can help. Physical activity stimulates various brain chemicals that will leave you feeling happier, more relaxed and less anxious
- Exercise boosts energy: Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently
- Exercise protects your health and combats diseases: Worried about heart disease? No matter what your current weight is, being active boosts high-density lipoprotein (HDL) cholesterol, the "good" cholesterol, decreasing your risk of cardiovascular diseases
But along with the physical preparation we also need to be financially prepared so that we aren’t caught unaware of an unforeseen event
Recently, for my financial planning, I came across an all-in-one term plan – ICICI Pru iProtect Smart. The plan offers a comprehensive life cover to secure your loved one’s future at affordable premiums. It comes with an optional rider of critical illness through which you can avail upfront claim money if detected with any of the 34 critical illnesses covered without the need for medical bills. The plan also comes with the longstanding reputation of a stable brand like ICICI Prudential Life. So, let’s all gear up, exercise regularly and be prudent about the future. As small steps now can lead to better future
Disclaimers
The premium of ₹ 490 p.m. has been approximately calculated for a 18 year old healthy male life with monthly mode of payment and premiums paid regularly for the policy term of 18 years with income payout option with Life Cover of ₹ 1 crore. Goods and Services tax and/or applicable cesses (if any) as per applicable rates will be charged extra
^ Critical Illness Benefit is optional and available under Life and Health and All in One options. This benefit is payable, on first occurrence of any of the 34 illnesses covered. The CI Benefit, is accelerated and not an additional benefit which means the policy will continue with the Death Benefit reduced by the extent of the CI Benefit paid. The future premiums payable under the policy will reduce proportionately. If CI Benefit paid is equal to the Death Benefit, the policy will terminate on payment of the CI Benefit. To know more in detail about CI Benefit, terms & conditions governing it, kindly refer to sales brochure. Critical Illness benefit is available till age of 75
© ICICI Prudential Life Insurance Co. Ltd. All rights reserved. Registered with Insurance Regulatory & Development Authority of India (IRDAI) as Life Insurance Company. Regn. No. 105. CIN: L66010MH2000PLC127837. Reg. Off.: ICICI PruLife Towers, 1089 Appasaheb Marathe Marg, Prabhadevi, Mumbai 400025. Tel.: 40391600. Customer helpline number – 1860 266 7766. Timings – 10:00 A.M. to 7:00 P.M., Monday to Saturday (except national holidays). Member of the Life Insurance Council. For more details on the risk factors, term and conditions please read the product brochure carefully before concluding the sale. Trade Logo displayed above belongs to ICICI Bank Ltd & Prudential IP services Ltd and used by ICICI Prudential Life Insurance Company Ltd under license. ICICI Pru iProtect Smart UIN: 105N151V06. ADVT: SOM/II/4969/2021-22
